First of all, I’d like to congratulate Kiara Rossouw for winning Justin Bonello’s, Cooked Weekends Away. The book is on it’s way Kiara! If you didn’t win last week, don’t despair. This week we are giving away Antony Worrall Thompson’s GI Diet, thanx to Penguin Publishers. This really is a great book to have if you’re looking at eating healthier but not sure where to start. The book discusses the Low GI Diet in depths and gives a detailed list of low, medium and high GI foods. It also gives you loads of tips on how to make ordinary dishes low gi etc.The Recipes range from fabulous breakfast ideas like…